My guest for the Lifestyle with Lauren Podcast Episode #10 is Darlene Taylor, creator of Sweaty Mommy, a fitness and nutrition program designed to help moms get fit and healthy!
She and her husband recently moved from California to Hawaii with their 4-year old and pup and are living the HI life on the beautiful island of Oahu. Darlene shared how they accomplished this goal of living their dream life in Hawaii, how she launched Sweaty Mommy, plus all sorts of other health tips and tricks. I know you are going to love this conversation with Darlene!
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LINKS AND LOVES MENTIONED ON THIS EPISODE:
Dying To Be A Good Mother: How I Dropped the Guilt and Took Control of My Parenting and My Life by Heather Chauvin
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© 2021 Lauren Greci
Music was provided for the show by Matt Bowen.
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