Go & Tell Podcast with Lauren Greci: Episode 23 with Liz Bornstein

My guest for the Go & Tell Podcast with Lauren Greci: Episode 23 is Liz Bornstein. Liz is the owner of Fridgefull Thinking, a personal chef service in the North Texas area. She helps so many people and families by creating and crafting delicious meals for families, accommodating all sorts of health issues, allergies and restrictions. She even made my sons’s 1st birthday cake that was free of wheat, eggs and nuts and it was so delicious!!

Liz shares why she started Fridgefull Thinking, as well as her own battle with health issues, trauma, and her healing journey. Much like myself, Liz is an enneagram two and an empath and we bonded over many similarities! Her story is encouraging, insightful, and I learned so much! I hope you enjoy today’s episode <3

CONNECT WITH LAUREN:

Website | Facebook | Instagram | YouTube | Pintrest

CONNECT WITH LIZ:

Website | Facebook | Instagram


How to Be Fine: What We Learned from Living by the Rules of 50 Self-Help Books by Jolenta Greenberg and Kristen Meinzer


FIND THE SHOW ON THESE PLATFORMS:

Anchor | Spotify | Breaker | Google Podcasts | Apple Podcasts | Pocket Casts | RadioPublic


© 2021 Lauren Greci

Music was provided for the show by Matt Bowen.

*As an Amazon Affiliate, I earn from qualifying purchases.

Did you miss an episode? Here are the last few you don’t want to miss:

Go & Tell Podcast with Lauren Greci: Episode 30 with Scharlee Glenn | Living Eternally

A few weeks ago, I was asked on my friends’ podcast to chat about my book, Mercy in the Mess, and when I was chatting with Emily about the next topic for the podcast: living eternally, she immediately told me that I needed to chat with her mom, Scharlee. And boy was she right! Scharlee is so wise and I loved my conversation with her about living eternally. I know you will, too. 

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