I started making my own homemade oat milk after indulging in one too many matcha horchatas from True Food Kitchen. I realized that it was time to make my own oat milk for my iced matcha concoction, as well as for other recipes.
Making your own dairy-free milk is really very easy and quite cheap! All you need is a nut-milk bag and a good blender and you are set! I use these bags and my Vitamix that we invested in from Costco.
So without further ado – here is my homemade oat milk recipe!
Ingredients:
4 cups water
1 cup gluten-free oats
1 organic pitted date (optional but so good!)
Large pinch of Himalayan salt
1/2 tsp vanilla extract
Directions:
Add all ingredients to a high powder blender and blend for about 30 seconds (don’t over-blend as it makes the mixture slimy). Pour the blended oat mixture into a nut milk bag or a thin dish towel and squeeze out all the yummy “milk.” Pour the oat milk into a storage container with a lid and keep in the fridge for about 5 days.
*Note: Do not heat as it will thicken and become slimy.

Did you make this recipe?

Tag #lifestylewithlauren on Instagram!

You Might Also Like…
Immune-Boosting Jamu Juice
This Indonesian anti-inflammatory elixir is so refreshing and full of fabulous immune-boosting ingredients and phytochemicals! Traditional Jamu Juice, or Jamu Jamu, is an Indonesian medicine made from natural ingredients, like roots, fruits, flowers, seeds, and leaves.…
Keep readingWhat I Eat in a Typical Day
Happy Wednesday friends!! We made it half way through the week! Today I am sharing what my typical day looks like. Since finding Truvani’s plant-based protein powder, my breakfasts have changed to a daily delicious morning…
Keep readingHydrating Ginger Lemonade
This yummy, refreshing Ginger Lemonade is full of metabolism boosting, anti-aging, blood purifying, bloat-minimizing ingredients! And it is oh so simple to make!! This immune-boosting, hydrating delicious lemonade is only made with five simple ingredients! Hydrating…
Keep readingNot Your Traditional Vanilla Latte
I am loving starting my day with a smoothie and having so much fun playing with different smoothie add-ins and options! The other day I was missing coffee…which I haven’t had since November! My husband grinds…
Keep reading
2 thoughts on “Homemade Oat Milk”