I am loving starting my day with a smoothie and having so much fun playing with different smoothie add-ins and options!
The other day I was missing coffee…which I haven’t had since November! My husband grinds the beans fresh every morning and the smell of fresh brewed coffee enveloped and consumed me! I decided to make a little coffee smoothie with a small splash of coffee…and it was so delicious!
But why just stop with ordinary coffee?!? Might as well get some great health benefits! So I purchased some one-size serving samples of Four Sigmatic’s Instant Mushroom Coffee with Lion’s Mane and Chaga.
Healthline states that “lion’s mane may protect against dementia, reduce mild symptoms of anxiety and depression and help repair nerve damage. It also has strong anti-inflammatory, antioxidant and immune-boosting abilities and been shown to lower the risk of heart disease, cancer, ulcers and diabetes in animals.” In regards to chaga, Healtline states that it is packed with antioxidants and its extract may fight cancer and improve immunity, chronic inflammation, blood sugar and cholesterol levels.
I am LOVING my new morning smoothie! I hope you love it as much as I do!
Healthy Vanilla Latte Smoothie
Prep Time: <5 minutes
- 6 oz purified filtered water
- 1 packet Four Sigmatic’s Instant Mushroom Coffee with Lion’s Mane and Chaga
- 2-3 ice cubes
- 3 oz organic coconut milk
- 4-5 ice cubes
- 1 TB organic coconut oil
- 1 scoop Truvani organic vanilla protein
- 1 scoop collagen
- 2 scoops D-Ribose powder
Prepare your Four Sigmatic’s Instant Mushroom Coffee with Lion’s Mane and Chaga as instructed on the directions. Only use 6 oz and after mixing, add in the ice cubes to start cooling it down.
While your coffee cools, fill your blender with all of the smoothie ingredients. Add in your coffee mix and blend!
Optional: Drizzle with a little homemade sugar-free chocolate syrup or sprinkle with cinnamon for a little spice kick!
Did you make this recipe?
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Truvani has extended their 50% discount through July 17th and it now applies to ANY new subscription to ANY of the products!
You can try any of Truvani’s products and they’ll take 50% off your first month when you checkout!
If you don’t love it, Truvani has a 30-day money-back guarantee. So simple…just like their ingredients!
Have a a blessed weekend friends! See you all back here on Monday!
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