Since battling Candida and other health issues (which I will address all of this Wednesday), I had to avoid most all fruit (until recently). Which meant I could not have my normal fruit-loaded smoothies. I also struggled to find a protein powder that tasted delicious and was safe for my Candida. That is until Truvani!
Truvani’s plant based protein powder tastes AMAZING! One of the main reasons I love the Truvani company is its commitment to real food and supplements without added chemicals, toxins, and they source only the best organic ingredients. In addition to being certified organic, it is also gluten-free, super clean with just six simple ingredients, and safe for my Candida.
Speaking of, since my Candida is getting better, my doctor and I decided that I could reintroduce a little bit of fruit! I could not be more happier! Now I am able to make smoothies that taste great and cure my sweet tooth!
Without further ado, here is my favorite chocolate smoothie recipe:
Chocolate Plant-Based Smoothie
- 1 scoop Truvani Chocolate Plant-Based Protein
- 1 TB organic almond butter
- 1 TB organic coconut butter
- 1 TB organic hemp seeds
- 1 scoop Vital Proteins collagen
- 8 oz liquid of choice (I like homemade hemp milk or coconut milk)
- Handful frozen organic spinach
- 1/2 really ripe frozen banana (optional)
- 1/3 tsp ashwaganda
Blend and enjoy!
Let me know if you try this smoothie recipe!
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